Work-Outs
Warrior Fit Team Sprint
Oct 5, 2021 • Rev. Spencer Fusselman
SandBag Punisher
Aug 6, 2021 • Rev. Spencer R Fusselman
5 Minute Ab Blaster (Walk through)
Jun 9, 2021 • Rev. Spencer Fusselman
Warrior Sprint Day 5 - Lower Body Blast
Rev. Spencer R Fusselman
Warrior Sprint Day 4 - Total Body
Rev. Spencer R Fusselman
Warrior Sprint Day 3 - CORE
Rev. Spencer R Fusselman
Warrior Sprint Day 2 - Upper Bod Squad
Rev. Spencer R Fusselman
Warrior Sprint day 1 Bodyweight Leg Blaster
May 10, 2021 • Rev. Spencer R Fusselman • Warrior Sprint Day One
All Core No Weights
Apr 28, 2021
Shoulders and Core (No Equipment)
Apr 27, 2021
TRX Arms
Apr 23, 2021 • Rev. Spencer R Fusselman