Block Set 1

From Square Horse, Starting with the right-hand. Then the Left. Then Both hands

Upward Block, Shout 'TRUTH'

Inward Block, Shout 'COURAGE'

Extended Outward Block, Shout 'RESPECT'

Downward Block, Shout 'ENDURANCE'

Side chamber Block, Shout 'INTEGRITY'

Palm Press Downward Block, Shout 'SELF-CONTROL'